Jogging stroller safety for you and your child.

When jogging with a stroller, there are safety concerns you and your child must address.  Traffic is typically the largest concern.  When available, try to use sidewalks or bike lanes.  If the street is only available, you can always add reflectors and LED lighting to your jogging stroller to be more visible to traffic.  Remember, the more visible you are, the less likely problems will occur.
 
Another concern is temperature.  When jogging in the early morning, or late afternoon, you may be hot and sweaty, but your child is stationary in the stroller, and he or she may be cold.  Always remember to check your child's skin temperature and bring along a blanket to keep them warm.  Remember, you are the one exercising, and generating heat, not your child.  A comfortable child is a happy child.  If you are jogging on a hot day in the mid day, please remember to bring fluids so you and your child can stay hydrated.  Children are more susceptible to heat exhaustion at a more rapid rate than adults.

Don't forget to bring something to entertain your child during your jog.  Children can get bored and fussy easily.  Believe me, we know.  If you bring a favorite toy or even have a tray or activity bar connected to your jogging stroller, it will give you and your baby a little time for yourselves.

Never let go of the jogging stroller handle, and always connect the tether strap to your wrist. Letting go of the handle, even for a moment can cause the jogging stroller to become out-of-control, endangering your child’s safety. Your child’s safety is most important. Some strollers come with a hand brake for your convenience. This is a great feature to look for when purchasing a jogging stroller. The brake allows you to better control the stroller therefore keeping your baby safe.

ALWAYS secure your child in the jogging stroller using the provided harness. Use the four finger rule when securing your child. You should be able to fit four fingers “FLAT” between the inside of the harness and your child’s chest. This will ensure that your child won’t lunge forward during a short stop, or fall out when leaning to one side.

ALWAYS carefully read your owners’ manuals.  Important specific information regarding your stroller is enclosed.  This will better allow you and your child to enjoy the time you spend together.  Not following the manufacturer’s guidelines can cause harm to you and your child.  A great source for your jogging stroller needs is :  www.strollersquares.com